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So you can see if my book "Half The Woman I Was" is right for you I'd like to share with you the introduction and first chapter from my book.

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I hope you enjoy it!

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In "Half The Woman I Was" You'll Discover:

The truth behind why you're overweight and how easy it is to change your life today

The 3 fundamentals of weight loss that, if combined,
will ensure you get and stay slim forever

The truth behind protein, carbohydrates, fibre,
fat and salt and the important roles they play in
your everyday nutrition
How ‘diets’ contribute to your weight gain, and how you can break the yo-yo cycle
16 techniques to maximise your metabolism and get your body burning fat while you rest
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How to reach your ideal size without starving or exercising for hours each day

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*plus postage, handling and insurance